What considerations are needed in order to write a proper strength and conditioning program

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Learning Goal: I’m working on a health & medical discussion question and need a sample draft to help me learn.(week 3)What is the NSCA’s view on Long Term Athletic Development? Do you agree or disagree with their stance? (week 4)Discuss the differences between training a 13 year old athlete and a 16 year old athlete. What considerations are needed in order to write a proper strength and conditioning program?
Requirements: 150 words each (min)

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