Research on the correlation between journaling and self-efficacy

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N‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍eed research on the correlation between journaling and self-efficacy. (If journaling increases self-efficacy). (I might ha‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍ve articles that can help). I also need a limitation between journaling and self-efficacy. We cannot use online websites‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍.

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