Learning Goal: I’m working on a psychology writing question and need an explanat

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Learning Goal: I’m working on a psychology writing question and need an explanation and answer to help me learn.Question: Discuss the cardiovascular benefits and risks of exercise. Are the cardiovascular benefits of exercise sufficient to outweigh the risks?I attached my textbook pages, those pages should be the primary reference source.Please use proper APA citation.The word count should be 500 words or more.This is the textbook title:(H) Health Psychology: An Introduction to Behavior and HealthLinda Brannon, John A. Updegraff & Jess Feist, 2018CengageISBN.13: 978-1-337-09464-1
Requirements: 500 words or more

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