Fast Food Lead to Obesity and Other Diseases

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Why people prefer choosing to eat a fast-food restaurant? The quick answer is because fast-food restaurants are very cheap and more affordable. Plus, many people find themselves obliged to eat there because there is no other option to do during a busy daily life, they are going to eat fast food without knowing that food bad or good for their health. Besides, eating unhealthy fast food can cause many dangerous health problems and we need to be aware and agreed that a fast-food is considered a major effect to destroy general adults health, teenager’s health, and young children.
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First, there are many people assume that fast-food restaurants have healthy ingredients such as salad but the truth is not. They sometimes explain the calories of the salad but not the dressing, not the fries, not a huge amount of sugar in one cup of soda and not the side dish. All these add that tells you how many calories you consume in one single fast-food meal.

As a results, the negative impact in your health that can cause a lot of bad diseases like obesity, high blood pressure, and diabetes for adults because it is contained a huge amount of calories, a lot of sodium to add a flavor for the food that can effect is increasing in blood pressure and heart diseases.
Another, fast food restaurants can cause many harmful effects on a teenager’s health. For instance, fast food is very attractive for the teenager because of the taste, juicy, and always easy to have plus it is inexpensive.
However, fast food made from cheap ingredients such as high fat meet with hormones and they add artificial sugar. The medical scientists said A portion of healthy food is essential for growth and devolvement t of a child’s brain.
Your body needs fiber and good nutrients food for staying healthy. According to the results of a longitudinal study that followed over 3,000 young adults over 15 years. Eating fast food frequency can cause young adults and children to gain weight and increase the risk of diabetes. Because of that, the government has a responsibility or requirement to put the calories nutrition chart on fast food restaurants as the grocery stuff thus we can inform the community to prevent diseases.
Finally, Fast food has many dangerous effects on young children’s health. For example, Fast food is usually full of carbohydrates and may contain a few fibers, and this may lead to the frequent rise in blood sugar levels and high levels of insulin, which may disrupt the normal insulin response thus that cause gaining weight and high risk of obesity for young children. Also, the studies have indicated that children have respiratory problems like asthma and shortness of breath.

Darrel Walsh

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