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Discussion Board #4 (Stress)
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First: Make sure you have completed the work in the “Learning Activities” for chapter #14 (Stress, Lifestyle, & Health).
Second: Read this article from the American Psychological Association about ways to reduce stress: Healthy Ways to Handle Life’s Stressors (Links to an external site.) https://www.apa.org/topics/stress/tips
Then: In this post, please discuss 3 things that cause you (personally) stress. In a separate paragraph, Please describe 3 ways in which you (personally) relieve stress. Hopefully we can share ideas and lower everyone’s stress levels! As always, your posts should connect the topic to your real life.
Please make sure to use proper grammar, spelling, and organization (editing errors will result in a significantly lower score). The post should be about 300-600 words.
Please respond substantially to at least 1 other student’s post.
PLEASE DO NOT SUBMIT YOUR POST AS AN ATTACHMENT. YOU CAN WRITE IT IN ANOTHER PROGRAM AND CUT & PASTE INTO THE TEXT BOX. THANK YOU.
You can click on the 3 dots in the upper right hand corner and then “Show Rubric” to see how these posts will be graded.
*These will be graded within 1 week of the DUE DATE (not submission date).
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