Background What is joy? Is it possible for human beings to find joy in a world s

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Background
What is joy? Is it possible for human beings to find joy in a world so full of suffering? Philosophers and spiritual leaders have debated for centuries about the meaning of joy; more recently, psychologists have studied some of the neurological dimensions of human joy and happiness. In The Book of Joy; Lasting Happiness in a Changing World, Archbishop Desmond Tutu and His Holiness, the Dalai Lama engage in their own dialogue about joy. Their discussion, held over several days and reported by Douglas Abrams, ranges widely, touching on their individual religious traditions (Christianity and Buddhism), their personal experiences of joy and sorrow, the global problems that get in the way of human joy, and some of the recent research on the science of happiness.
Topic: What is the nature of human joy and how is it achieved? In particular, how is joy defined in The Book of Joy? What evidence does the book offer for this definition? To what extent could this definition make your life more joyful? Be specific.

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