Resubmit the 3-day charts and food records that you submitted for Part 1 of this assignment.

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Learning Goal: I’m working on a nutrition exercise and need a sample draft to help me learn.1. Resubmit the 3-day charts and food records that you submitted for Part 1 of this assignment. (Attached)2A. Transfer your macro and micronutrient intakes from the ASA reports into the Google spreadsheet (Links to an external site.). This makes the math portion of the assignment much easier and more accurate.3. Review the rubric which provides explanation on how this assignment will be graded.4. Complete the Google document “Dietary Analysis Assignment part 2”. Include answers below each question rather than a series of paragraphs you would for a report with the exception of the last question that provide the big picture summary of how you evaluate your diet and suggest overarching improvements. IMPORTANT TIP: see below the rubric for more detail on how to calculate the % DRIs and fat grams. ATTACHMENTGoogle Doc version (Links to an external site.). To edit a Google document you must create a copy:Select File, Download and then select the file type or
File, Copy if you are signed into your Google account
RubricDietary Analysis Part 2 Rubric (2)Dietary Analysis Part 2 Rubric (2)CriteriaRatingsPtsThis criterion is linked to a Learning OutcomeCalorie Analysis7 ptsExcellentThe following answers are provided: 1.Calorie intake is listed for each day. 2. Intake is compared to your calorie goal. 3. Two dietary changes are suggested and explained if calorie goal was exceeded or under consumed or if your calorie goal was met, review your food intake and discuss two habits that helped you meet your calorie goal.5 ptsGoodOnly 2 of the 3 listed criteria are met or responses lack a complete explanation and details.3 ptsBelow StandardOnly 1 of the 3 listed criteria are met or answers are very brief or incomplete.0 ptsUnacceptableQuestion not answered.7 ptsThis criterion is linked to a Learning OutcomeAdded Sugars Analysis7 ptsExcellentThe following answers are provided: 1. Top 3 dietary sources of added sugar chart is completed. 2. Analysis is accurate and complete. 3. Nutrient dense foods are suggested to replace foods with added sugars. 4. Food list and single nutrient report for sugars are attached to submission.5 ptsGoodOnly 3 of the 4 listed criteria are met or responses lack a complete explanation and details.3 ptsBelow StandardOnly 2 of the 4 listed criteria are met or answers are very brief or incomplete.0 ptsUnacceptableQuestion not answered.7 ptsThis criterion is linked to a Learning OutcomeFiber Analysis7 ptsExcellentThe following answers are provided: 1. Average intake of dietary fiber is listed from the Bar graph report and intake is compared to AI. 2. Three top whole grain and refined grain foods are listed with data from your reports 3. Three specific whole grains suggestions are listed. 4. Bar graph and single nutrient report for dietary fiber are attached to submission.5 ptsGoodOnly 3 of the 4 listed criteria are met or responses lack a complete explanation and details.3 ptsBelow StandardOnly 2 of the 4 listed criteria are met or responses lack a complete explanation and details.0 ptsUnacceptableQuestion not answered.7 ptsThis criterion is linked to a Learning OutcomeFat Analysis10 ptsExcellentThe following answers are provided: 1. Fat Intake chart is complete and accurate. 2. All calculations for fat and saturated fat calculation are correct. 3. Fat and Saturated fat intake is compared to AMDR recommendations. 4. Three dietary changes are listed if fat or saturated fat intake does not meet AMDR recommendations. 5. Suggestions are accurate.7 ptsGoodOnly 3 of the 5 listed criteria are met or responses lack a complete explanation and details.4 ptsBelow StandardOnly 2 of the 5 listed criteria are met or responses lack a complete explanation and details.0 ptsUnacceptableQuestion not answered.10 ptsThis criterion is linked to a Learning OutcomeProtein Analysis7 ptsExcellentThe following answers are provided: 1. Intake is compared to AMDR. 2. Animal and plant sources of protein are correctly identified. 3. Three specific diet changes are included to improve protein intake.5 ptsGoodOnly 2 of the 3 listed criteria are met or responses lack a complete explanation and details.3 ptsBelow StandardOnly 1 of the 3 listed criteria are met or responses lack a complete explanation and details.0 ptsUnacceptableQuestion not answered.7 ptsThis criterion is linked to a Learning OutcomeVitamin Analysis7 ptsExcellentThe following answers are provided: 1. Vitamin Chart is complete and accurate. 2. Two vitamins are identified and discussed in detail. 3. Several suggestions for change are included.5 ptsGoodOnly 2 of the 3 listed criteria are met or responses lack a complete explanation and details.3 ptsBelow StandardOnly 1 of the 3 listed criteria are met or responses lack a complete explanation and details.0 ptsUnacceptableQuestion not answered.7 ptsThis criterion is linked to a Learning OutcomeMineral & Sodium Analysis10 ptsExcellentThe following answers are provided: 1. Mineral chart is complete and accurate. 2. Two minerals are identified and discussed in detail. Several suggestions for change are included. 3. Sodium intake is listed and compared to UL. 4. High sodium foods from your sodium report are listed and 3 specific food changes and sodium content are suggested. 5. Single nutrient report for sodium is attached to submission.7 ptsGoodOnly 3 of the 5 listed criteria are met or responses lack a complete explanation and details.4 ptsBelow StandardOnly 2 of the 5 listed criteria are met or responses lack a complete explanation and details.0 ptsUnacceptableQuestion not answered.10 ptsThis criterion is linked to a Learning OutcomeOverall Quality of Submission5 ptsExcellentSubmission shows substantial effort and use of data to analyze diet quality. Realistic and relevant suggestions are provided to improve intake based on information learned in our course.0 ptsStandardSubmission only minimally met assignment criteria.5 ptsTotal Points: 60- Here is a sheet to enter your three day totals from your ASA24 worksheets. Once entered, add them together and then divide by three to find your average. There is an example and a sheet for you to enter your data. It will automatically tally the results for you to add to your assignment!Google Spreadsheet to calculate your 3-day nutrition intake (Links to an external site.) To edit a Google document you must create a copy:Select File, Download and then select the file type or
File, Copy if you are signed into your Google account
You do not need to email your instructor for permission to edit
Here is a video explaining how to use the Spreadsheet and to include it in your 3-Day Dietary Analysis Part II report. How to Calculate % DRIs and Fat grams video (Links to an external site.).
Requirements: The attached docs   |   .doc file

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