What is behind the concerns of those who advocate for term limits?

Some watchers of government express concern about high reelection rates for incumbent members of Congress and have advocated for term limits as a way to formally remove longtime members of Congress. What is behind the concerns of those who advocate for term limits? When might longtime, experienced members of Congress be beneficial? (One example would be in dealing with an entrenched bureaucracy.) What do recent election cycles say about whether we need term limits? Are there practical ways to reform the system so that challengers are placed on a more equal footing with incumbents?

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