What is meant by “emotional hijacking”? Why is emotional regulation more important than acting impulsively on one’s feelings?

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Complete your Week 1 discussion prompt.
What is meant by “emotional hijacking”? Why is emotional regulation more important than acting impulsively on one’s feelings? Give an example to explain your answer.
In your replies:
Share past experiences that may relate to your peers’ responses.
If you found any of your peers’ tips or ideas useful, share them and explain why you might use them yourself in the future.
Provide any input that may be useful in your peers’ initial post.

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