Dietary Analysis_Part I – Three-Day Food Log Complete a 3 Day Food Diary. Choos

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Dietary Analysis_Part I – Three-Day Food Log
Complete a 3 Day Food Diary. Choose three days, including two weekdays and one weekend day as close together as possible,
and write down everything that you eat and drink and the quantity in
common household measurements. Try to eat as normal as possible these
days. (You will not be graded on how healthy your diet is.) Be sure to
include everything such as condiments, sauces, beverages, etc. Try to
write what you’ve eaten or drank immediately after you have consumed
it. It can be difficult to accurately recall what you have consumed and
how much from days previous or at the end of the day.
Food logs should be typed and submitted into Assignments. Each day
should be clearly labeled with the day of the week and the actual date
the log was taken. You must include current dates within the session
dates of this course. You will receive no credit (0 for the assignment)
if the dates do not fall within the dates for this course session.
Below the date include one line for each food item and the quantity
consumed.
For example:
Day of the Week – Month Day, Year
Cheerios – 1 cup
2% Milk – 1 cup
Apple – 1 small

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