There have been many “fad” diets that have come and gone over the many years. Se

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There have been many “fad” diets that have come and gone over the many years. Select one of the following to research and discuss:
Atkin’s
Paleo
Keto
Intermittent fasting
Ornish
5:2
Juice Cleanse
Sign up for your topic on the separate discussion page called “Discussion 4: Topic Sign–Up”. Note: to diversify topics, a topic is off-limits once it is selected four times.
In your original post, be sure to define the restrictions set forth by the diet. Research the history of the diet, and how it was started. State several benefits found through following the diet. Also, are there any negative effects? State these too, if so.
There is a 400-word count minimum for your original post and a 200-word count minimum for each response.
Submission
When you have written your post and before you post to this discussion board, you need to follow the instructions in the Discussion 4–TurnItIn link for submittal to TurnItIn.com so that your post can be checked for originality. Failure to do so will result in no credit for this discussion.
After you post your original work, then you must reply to at least three classmates. Comment on their work, relate to their work through your own experiences, ask questions, constructively critique, etc. as your responses.
Note: You will not see your classmates’ posts until you post to the discussion.
Grading
This discussion is worth 10 points toward your final grade and will be graded with the BSC2086C Discussion Rubric. (This Canvas Guide explains how to view a rubric attached to a discussion)

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